Blog

At Grace Care, we understand the pressures you are under as a family caregiver. This blog is designed to support you in the incredibly important work that you do.

As the Garfield County experts in family caregiving, we have resources, tips and information that can make your life much easier.

If you would like help, give us a call at: 580-237-6911.


What is an enrichment program?

Staying engaged in activities and connected to a sense of purpose is very important to the health and well-being of older adults. This is especially true for those facing new challenges. If you need help making sure your loved one is getting the engagement they need, consider an enrichment program.

Why Personalized In-Home Care May Be the Best Option for Your Loved One

When someone close to you starts to need a little extra help with their day-to-day life, it can be overwhelming trying to decide what kind of care is best. There are many options out there, from assisted living facilities to family caregiving, but more and more families are finding that in-home care offers the ideal balance of…

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Choosing a nursing home

Choosing a nursing home

If your loved one needs full-time care and supervision, they may need to relocate to a nursing home. But how do you decide which one is the best fit?

Planning a celebration of life

Planning a celebration of life

Searching for a heartfelt way to honor someone after they’ve passed? Consider a celebration of life. These events leave a lot of room for creativity and can help honor your loved one’s legacy in a deeply personal and positive way.

What is “prediabetes”?

What is "prediabetes"?

Prediabetes is more common than you might think, especially in older adults. The good news? Simple lifestyle changes, such as healthy eating and exercise, can lower blood sugar and reduce the risk of developing diabetes.

Benefits of memory care

Benefits of memory care

If dementia is making it hard for a loved one to live independently, memory care can provide the specialized support they need. These facilities offer a safe and comfortable environment with extra staff, simplified building layouts, and activities that promote engagement.

Stress relief: only a breath away

Stress relief: only a breath away

Does caring for a loved one leave you feeling overwhelmed sometimes? Certain breathing patterns can calm your mind, reduce anxiety, and boost your well-being—anywhere, anytime. If you’re feeling stressed and need a moment to reset, try a simple technique such as box breathing.

Essential tremor: The basics

Essential tremor: The basics

Essential tremor is a common but often misunderstood condition affecting many older adults. It causes involuntary shaking that is non–life threatening but can certainly affect your loved one’s quality of life. Learn more about how to get a diagnosis and explore treatment.

What is the Platinum Rule?

What is the Platinum Rule?

April 16 is National Healthcare Decisions Day! You’ve probably heard of the Golden Rule, but do you know about the Platinum Rule? If you’re in charge of making decisions on behalf of an older adult, this motto can be a compass for you as you navigate that role.