Disasters can strike fast. Would your aging loved one be ready to go? A well-packed emergency “go bag” can help immensely, providing essentials such as medications, documents, and comfort items. Take time now to prepare one so it’s ready to go when it matters.

Falls are a big cause of injury among older adults, but many can be prevented by taking the right steps. A fall risk assessment by a doctor can help catch potential dangers early. Staying active with balance, strength, and aerobic exercises can also greatly reduce the risk.