Creating an Emergency Room “go bag”

Reduce the stress of your family member’s next medical emergency: prepack a “go bag.” It’s hard to think clearly when everything’s urgent. Getting prepared now means you can stay focused then. You can keep many important documents and helpful items stored in the bag. You will need to keep some documents updated, such as your relative’s medication list.

Important documents. Compile a list of current doctors, a list of important contact numbers (family members, friends, legal decision makers), and a list of current medications, both prescription and over-the-counter. Add a summary of their medical history, diagnoses, and allergies (drugs, latex, foods, etc.). If the information is in digital form, include printouts in the go bag. That way, no matter who accompanies your relative to the ER, the information is there. Include a copy of your loved one’s advance healthcare directive. Ideally, it names a decision maker if your relative is unable to speak for themselves, and specifies the care they would want. If your loved one is seriously ill or very frail, they may also have “portable medical orders,” a document prepared with and cosigned by their doctor that specifies their life support preferences. (In many states, this is called a OkPOLST.) A copy of this document should be hung on their refrigerator, for emergency responders’ use, but keep a copy in the bag as well.

Helpful items. A bottle or two of water is useful for staying hydrated and for cleaning up any messes. Nonperishable snacks such as protein bars, nuts, or trail mix help during long waits. Include a change of clothes, such as sweatshirt and comfy pants. Extra continence products, if needed. A pen and paper for taking notes. A puzzle book or other light entertainment for you or your loved one. And a bit of cash for vending machine purchases as needed.

Essentials to add just before you go. Wallet with photo ID, health insurance cards, and a credit card. Phone and charger. Any assistive aids, such as hearing aids, glasses, dentures (and containers for each). A comfort item such as family photo, rosary, or other talisman. A favorite blanket or stuffed animal, especially for a person with dementia.

Things not to bring. Jewelry, watches, cash, high-end electronic devices. These items might be stolen, especially if the ER visit results in an overnight stay.